<h2><span>只要有窗戶，就可以種菜</span> </h2> <div class="blgfolderbar"><br></div> <h2><font face="新細明體"><span style="color:red;">回歸自然 歸回自然</span><span style="color:red;font-family:Arial;"></span></font></h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font face="新細明體">雷久南</font></span><span style="color:red;font-family:Arial;"> <span></span></span></h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">「只要有窗戶，就可以種菜」，這是肯那德</font></span><span style="color:red;font-family:Arial;">(Bob </span></font></h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><font color="#40007f"><span style="color:red;font-family:Arial;">Cannard)</span><span style="color:red;"><font face="新細明體">先生在今年三月的一星期自然農耕研習</font></span></font></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">課中第一堂課所講的。他看著四位從新加坡來的</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">學員接著說：「一盆綠花菜可供一餐吃，一天三</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">餐需三盆，綠花菜需九十天成熟，所以起碼要二</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">百七十盆菜。」室內無法做堆肥，但可用大桶</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">（下面有洞）將剩飯剩菜、報紙等都混好，上面</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">舖土直接撒上菜種，桶上面是菜園，下面就是堆</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">肥。平常的果皮、老菜葉也可煮湯作為液體肥</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">料，煮時要快滾即熄火。現代人多數住城市，要</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">想自耕自食只有靠盆栽。安</font></span><span style="color:red;font-family:細明體;">‧</span><span style="color:red;"><font face="新細明體">威格摩爾醫生多年</font></span></font></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">前在</font></span><span style="color:red;font-family:Arial;">Boston</span><span style="color:red;"><font face="新細明體">的療養中心食物來源大多是自己室內</font></span></font></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">種的各種芽菜，所以這是可行的。很多菜的嫩芽</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">即可做沙拉，所以可多撒些種子，邊成長邊收</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">穫，到最後留幾顆大菜收穫，收穫之後將土倒放</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">又可開始播種。今年加州連著幾個月大風大雨、</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">水災不斷，農作物大受損害，菜價已高漲，台灣</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">也不時有颱風過境，如果每家能在室內種點菜，</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">天災來時就能應付一下緊急狀況。</font></span><span style="color:red;font-family:Arial;"> <span></span></span></font></h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">平時我們如果以五穀雜糧、蔬果種子、豆類為</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">生，則比較容易面對天災人禍。乾糧容易儲存，</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">再學著室內發芽種菜，就可自立了。我們每人若</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">能在生活上回歸自然，則也能開始歸回侵佔大自</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">然的一切，每一位改吃天然素食者，可歸還大自</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">然 一英畝 森林，每一位自己做堆肥、廢物利用的</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">則可歸還大自然土壤。</font></span><span style="color:red;font-family:Arial;"> <span></span></span></font></h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">市內每一塊荒地或不用的停車場如能種樹種菜，</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">則市內的「自然」之氣會提昇，大家的身心都會</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">受益。情願路窄一點，留一點空間給大自然。當</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">房子周圍的土地綠化肥沃之後，房子內的螞蟻、</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">蟑螂自然會減少。</font></span><span style="color:red;font-family:Arial;"> <span></span></span></font></h2> <h2><span style="color:red;font-family:Arial;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">肯那德農場二十年前是火雞養育場，遍地是柏油</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">路和抗生素、化學藥品污染的土地。如今柏油路</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">是肥沃的田園，除了火雞人工受精用的塑膠管仍</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">可在地上找到之外，已看不出以往的歷史，雜草</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">也從初期低賤、生存力強的</font></span><span style="color:red;font-family:Arial;">Milk Thistle</span><span style="color:red;"><font face="新細明體">、蒲公</font></span></font></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">英、牽牛花到現在高品質雜草，如燕麥、野莧等</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">等，滿地的芳草。已被破壞的土地要恢復健康需</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">要細心照顧，初期也許蟲害雜草都是障礙，但是</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">經過三年到五年會對耕種照顧者有很好的回報。</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><span style="color:red;"><font color="#40007f" face="新細明體">我們要繼續活在地球上就必須開始將生活中，貪</font></span></h2> <h2><span style="color:red;"></span> </h2> <h2><font color="#40007f"><span style="color:red;"><font face="新細明體">心佔有自然的歸回給自然。</font></span></font></h2>
